A New Day!

Today is the 29th. My appointment with my Neurosurgeon went great. He was so thrilled with my progress. He jerked my neck around a bit and I about came off the table. Nate's eyes were huge as he watched. I have been so careful with it and then WHAM!!! he slams it from left to right, up and the down and up and down and I saw a few stars and felt some popping, which he said was okay?! Now it is funny. It wasn't at the time. So, because I have been working out, I have great range of motion, he said. He basically said he was 'kicking me out'. So I won't be going back unless I become symptomatic again. Thank God!!!! He gave me No Limitations other than not benching 150lbs tomorrow! lol! So that's it. I have been to the gym tonight. I ran 1 mile and walked 2 at elevated levels. I worked my legs on the machines. Shendi went and is trying to Pump some Iron:) We had the most fun beating the crap out of the punching bag!!!!! I feel a release tonight. What a journey this has been. Now I am going to live the best life I can. I am going to reach goals that I thought were impossible months ago. Until tomorrow, goodnight:)